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Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They
warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and
possibly cancer.
__1 _ Some people express anger openly in a calm reasonable way. Others burst with anger, and
scream and yell. But other people keep their anger inside. They cannot or will not express it. This is
called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than
expressing it. They said that when a person is angry, the brain release the same hormones (荷尔蒙).
They speed the heart rate, raise blood pressure, or sugar into the blood, etc.
__2__
Some doctors say that both repressing and expressing anger can be dangerous. They believed that
those who express anger violently may be more likely to develop heart disease, and they believe that
those who keep anger inside may face a greater danger of high blood of pressure.
__3__They say the first step is to admit that you are angry and recognize the real cause of the anger,
then decide if the cause is serious enough and get angry about. If it is, they say,
" 4 .Wait until your
anger has cooled down and you are able to express yourself calmly and reasonably."
Doctors say that a good way to deal with anger is to find humor in the situation that has made you
angry.
__5__
A. Doctors say the solution is learning how to deal with anger.
B. Expressing anger violently is more harmful than repressing it.
C. They said that laughter is much healthier than anger.
D. Anger may cause you a cancer.
E. Don't express your anger while angry.
F. In general the person feels excited and ready to act
G. Anger is a normal emotion that we all feel from time to time. |