用方框中所给单阅的适当形式填空，使短文完整正确。(每个单词限用一次)
| health, help, much, time, run, relax, away, keep, become, active |
Do you like running? Running is
1 one of the most popular activities these days. Many of us run
for our
2 . Doctors say many of the health problems come from such bad habits as eating too
3 ,
drinking too much, smoking, staying up late and not having enough exercise. Doctors tell us, "Eat less,
don't smoke, have enough sleep and exercise more. " Running is good exercise because it
4 build a
strong body. It also helps many people lose weight. One 25-year-old woman teacher runs for half an
hour in the morning five
5 a week. She runs to lose weight. "I feel comfortable and I'm not fat any
more," she says.
Running is good for health in other ways, too. Many
6 say running makes some small health
problems go
7 ." Running is my doctor. " says one man.
Running can also help people to
8 . " After school, I like to run for ten minutes. Then I feel
9 and energetic. "says Yang Li, a middle school student. So today men and women of all ages enjoy running.
Do you want to
10 fit? Come on! Let's join in the running!