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British people are allowing their manners to slip.It _1_ (claim) last week that more than eight out of
ten passengers refuse to give up   2  seats on the bus, train or tube.Around half of workers do not make
cups of tea  3  colleagues while 86% of people do not offer to help others carry bags.
According to a survey, the main causes of decline in manners were lack of time and stress at work.
Jamie Wilson,   4  has worked as a health care provider for thirty years, said, "Spending just half an
hour a month helping someone else can make a real  5  (differ) to your life as well as theirs."
"As a health care provider, we encourage our staff to get active in the community,  6  (support)
others.In fact, we give 100 days a year to staff to spend helping at  7  charity located in the city."
"  8  all of us know that helping others is beneficial to them, many people don't realize that it can also
improve their own mental and physical health, "Dr Christian Jessen, a mental health expert, said."Simple
activities  9  walking the neighbour's dog or helping in the garden help to burn calories and improve
general   10   (fit), leading to a healthier and happier nation."

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