For a while, my neighborhood was taken over by an army of joggers．(慢跑者). They were there all the time—early morning, noon, and evening. There were little old ladies in gray sweats, young couples in Adidas shoes, middle-aged men with red faces. “Come on!” My friend Alex encouraged me to join him as he jogged by my house every evening. “You'll feel great.”
Well, I had nothing against feeling great and if Alex could jog every day, anyone could. So I took up jogging seriously and gave it a good two months of my life, and not a day
more. Based on my experience, jogging is the most overvalued form of exe
rcise around, and judging from the number of the people who left our neighborhood jogging army. I'm not alone in my opinion.
First of all, jogging is very hard on the body. Your legs and feet a real pounding (沉重的脚步) running down a road for two or three miles. I developed foot, leg, and back problems. Then I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about. Jogging doesn't kill hundreds of people, but if you have any physical weaknesses, jogging will surely bring
them out, as they did with me.
Secondly, I got no enjoyment out of jogging. Putting one foot in front of the other for forty-five minutes isn't my idea of fun. Jogging is also a lonely pastime. Some joggers say, “I love being out there with just my thoughts.” Well, my thoughts began to bore me, and most of them were on how much my legs hurt.
And how could I enjoy something that brought me pain? And that wasn't just
the first week: it was practically every day for two months. I never got past the pain level, and pain isn't fun. What a cruel way to do it! So many other exercises, including walking, lead to almost the same results painlessly, so why jog?
I don't jog any more, and I don't think I ever will. I'm walking two miles three times a week at a fast pace, and that feels good. I bicycle to work when the weather is good. I'm getting exercise, and I'm enjoying it at the same time. I could never say the same for jogging, and I've found a lot of better ways to stay in shape.
小题1:From the first paragraph, we learn that in the writer's neighborhood ________.
| A．jogging became very popular |
| B．many people were encouraged to jog |
| C．Alex organized an army of joggers |
| D．jogging provided a chance to get together |
小题2: The underlined word “them”(Paragraph 3) most probably refers to ________.
| A．heart attacks | B．Back problems |
| C．hundreds of people | D．physical weaknesses |
小题3: From the author's experience, we can conclude that ________.
| A．jogging can help people keep fit |
| B．many physical problems result from jogging |
| C．not everyone enjoys jogging |
| D．jogging makes people feel great |