完形填空。
Do you want to look slim and thin? Then come to read the "golden rules!"
1. Eat
1 . That means not to have a quick dinner. The key strategy (策略) is to chew (咀嚼) each
mouthful 40 times;
2. Eat food
2 distractions (分散注意力的事): no television, no
3 the paper, no nervous conversations;
3. Stop
4 when you feel comfortably full. If you are chewing properly, you will simply not be able to
eat huge meals;
4. There should be an interval (间歇) of four to five hours
5 two meals-too many snacks make the
digestion (消化)
6 ;
5. You should remember to
7 breakfast and lunch as your largest meals;
6. Don't eat too
8 in the evening. For the best, your evening meal should
9 before 6 pm. It should be
small and
10 only easily digested foods, no raw (生的) vegetables or fruit.
( )1. A. quickly ( )2. A. with ( )3. A. feeling ( )4. A. reusing ( )5. A. between ( )6. A. better ( )7. A. give ( )8. A. early ( )9. A. take place ( )10. A. introduce |
B. quietly B. having B. reading B. picking B. among B. stronger B. take B. late B. take off B. spread |
C. slowly C. without C. listening C. eating C. around C. worse C. ask C. earlier C. take to C. produce |
D. possibly D. in D. looking D. singing D. across D. easier D. put D. later D. take back D. include |