The best thing to start your day is a good breakfast. There are different
1 of breakfasts around the world.“Eat breakfast like a king, lunch like a prince and dinner like a pauper(穷人).”
2 the old saying tells us, breakfast is the most important meal of the day. It
3 us with energy after a long night without food.
If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay more focused in school. A study showed that children who eat breakfast regularly score
4 in most subjects.Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat
5 throughout the day.A healthy and
6 breakfast should include some protein(蛋白质) like eggs, milk or a little meat, which makes you energetic all day.Carbohydrates(碳水化合物)like rice or bread can keep you active. Vegetables and fruit
7 the vitamins that humans need.
8 ,in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao are common throughout the
9 country. Although Western culture has influenced China a lot, most people still
10 traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can provide enough energy in the morning.
小题1: | A.ways | B.types | C.rules | D.methods |
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小题3: | A.provides | B.gives | C.offers | D.has |
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小题4: | A.lower | B.less | C.higher | D.more |
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小题5: | A.less | B.fewer | C.more | D.much |
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小题6: | A.experienced | B.balanced | C.excited | D.different |
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小题8: | A.Therefore | B.Thus | C.Because | D.However |
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小题9: | A.all | B.one | C.whole | D.total |
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小题10: | A.dislike | B.know | C.want | D.prefer |
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