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    lt, they do not only look younger and slimmer, but feel better. Because of increased physical fitness, life expectance in the nation has risen to seventy-three years, with fewer people suffering from heart disease, the nation's number one killer.
    Jogging ( 慢跑 ), the easiest and cheapest way of improving the body, keeps over 30million people of all ages on the run. For the price of a good pair of running shoes, anyone anywhere can join the race.
    Dieting, too, has become a national  pastime. Promoters of diets that eliminate eating one thing or another, such as fats or carbohydrates ( 碳水化合物 ), promise as much as 20- pound weight losses within two weeks. Books describing such amazing diets always head up ( 居……之首 )the best-seller lists because people who are overweight want to lose weight quickly and easily.
    Nevertheless, jogging and dieting, carried to extremes, can be harmful. Many confused joggers overdo and finally suffer from ankle and foot damage. Dieting, fortunately, becomes only a temporary means for shedding a few  pounds while the body lose the balanced nutrition ( 营养 )it requires, so most dieters cannot keep on diets. Above all, common sense should be the keystone for any dieting and exercise plan.
    6.The main idea of this passage is that___________ .
    A. both jogging and dieting can improve your health
    B. exercise and improved diet has raised the American's life expectance
    C. people, who jog and diet wisely, will be healthier than those who do not
    D. diet and exercise harm rather than benefit  health
    7.According to the passage, which of the following statements is TRUE?
    A. Jogging can damage the body because it is too tough an exercise.
    B. Diets are so popular because they are on the best-seller lists.
    C. Americans now live to be 73years old.    
    D. Exercise and diet are more widespread in America than ever before.
    8.It is implied but not stated that ___________ .
    A. heart disease is the number one killer among Americans
    B. exercise and dieting bring about spiritual as well as physical well-being
    C. people don't stay on a diet because it doesn't work
    D. a 20-pound weight loss within two weeks is too much for the body
    9. The best title for this passage is ___________ .
    A. Jogging and Diet      B .Exercise and Health
    C. Physical Fitness     D. Life Expectancy and Diet

    本题信息:英语阅读理解难度容易 来源:未知
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健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。


健康环保类文章阅读技巧:

       健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考,理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文,从结构上看大致可分为三个部分:
       第一部分一般是文章的首段,主要用来提出文章的主题,即文章想要阐述、说明的主要内容;
       第二部分是文章的主体,可由若干个段落组成,对文章的主题进行展开说明;
       第三部分是结尾段,对文章的主题进行归纳总结。这类文章多用一般现在时,而且一般多使用客观性词语表述。有时为了强调客观性,也常使用被动语态。
       从近几年的考试题来看,科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节,很多同学对此类文章感到费解。但一般的科普类文章都是就事论事,需要逻辑推理和想象的时候较少,因此此类阅读题也没有同学们想象中的那么难,只要多加训练,就能较好地答题。
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