Our spiritual intelligence quotient (精神智商)，or SQ, helps us understand ,高中三年级,英语试题,健康环保类阅读考点,好技网

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Our spiritual intelligence quotient (精神智商)，or SQ, helps us understand ourselves, and live fuller, happier lives.
Though we're all born with SQ, most of us don’t even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly. The process of developing spiritual intelligence begins with solitude (独处) and silence. To tune in to your spirit, you have to turn down the volume (强度) in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.
Step Outside. For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flower in bloom; follow the light of a bird and watch clouds float overhead.
Ask Questions of Yourself. Ask open-ended questions, such as "What am I feeling? What are my choices? Where am I heading?"
But don't expect an answer to arrive through some supernatural form of e-mail. "Rarely do I get an immediate answer to my question," says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”
Trust Your Spirit. While most of us rely on gut(本能的) feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.
68. The passage is mainly about           .
A. what your SQ is and in what way it can benefit our life
B. what your SQ is and in what way it can be improved
C. the relationship between your SQ and your life
D. advantages and disadvantages of SQ
69. The underlined phrase "tune in to your spirit" in the third paragraph probably means to _____.
A. get your spirit relaxed                   B. keep up your spirit
C. keep seated quietly                      D. change your spirit
70. The author mentions the example of Reverend Joan Carter to show that            .
A. there are no immediate answers to your questions
B. e-mails can't keep working out a problem
C. the more questions you ask, the better answers you'll get
D. changing your way of thinking might help you solve a problem
71. From the passage, we can know that the most important thing to improve your SQ is      .
A. a peaceful mind    B. deep thought   C. spare time and hobbies   D. good spirits

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健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、说明文、议论文和各种应用文。

健康环保类文章阅读技巧：

       健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考，理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文，从结构上看大致可分为三个部分：
       第一部分一般是文章的首段，主要用来提出文章的主题，即文章想要阐述、说明的主要内容；
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       第三部分是结尾段，对文章的主题进行归纳总结。这类文章多用一般现在时，而且一般多使用客观性词语表述。有时为了强调客观性，也常使用被动语态。
       从近几年的考试题来看，科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节，很多同学对此类文章感到费解。但一般的科普类文章都是就事论事，需要逻辑推理和想象的时候较少，因此此类阅读题也没有同学们想象中的那么难，只要多加训练，就能较好地答题。
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