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    C
    Perhaps you have a big test coming up and you are feeling nervous. You know you have got to do well. The pressure is on, so you may be losing sleep and the ability to concentrate. How can you deal with the stress, study effectively, and take the test with confidence? Maybe you should try meditation(沉思).
    When people think about meditation, many pictures of old men’s sitting cross-legged on remote mountaintops will appear in mind. People describing meditation frequently mention elements such as relaxation and “thinking about nothing”.
    It is not necessary to travel to a mountaintop to enjoy the benefits of meditation because it is actually more about awareness than just relaxation. The secret of meditation is breathing.
    To star meditating, find a place where you can sit or stand comfortably for a little while and concentrate. Close your eyes and start taking slow breaths. Focus on the air moving in and out of your body. If your mind starts to wander and you begin to think about something else, refocus your attention on your breathing.
    Meditation has little to do with escaping problems or thinking about nothing. Instead, the breathing techniques help you calm down and think more clearly about your feelings. The issues on your mind unfold clearly, as if they were in slow motion.
    This clarity(清晰)is called “mindfulness”. Being mindful means that you are aware of what you are thinking without becoming caught up in your thoughts. It takes practice, but with time, that big test will not scare you anymore. You will realize through meditation that fear is just a product of not being mindful.
    64. What is the best way to reduce the pressure if one faces a big test?
    A. To climb up to the top of a mountain for a rest.
    B. To sit on the top of a mountain without thinking anything.
    C. To sit or stand comfortable and begin to meditate.
    D. To sit quietly with one’s legs crossed.
    65. What should a person do if his mind begins to wander while meditating?
    A. Stop meditating.
    B. Concentrate on breathing again.
    C. Involve himself in his thoughts.
    D. Close eyes immediately.
    66. From the passage we can learn that by practicing meditation we’ll__________.
    A. not be stuck in our thoughts
    B. pass the examinations easily
    C. realize fear is a product of too much thought
    D. never be afraid of big tests
    67. From the passage we can know the writer’s purpose is to let the readers know__________
    A. how to deal with the stress before a big test
    B. what is meditation
    C. how a big test scares the students
    D. where is the best place to relax

    本题信息:英语阅读理解难度容易 来源:未知
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本试题 “CPerhaps you have a big test coming up and you are feeling nervous. You know you have got to do well. The pressure is on, so you may be losing slee...” 主要考查您对

人生感悟类阅读

等考点的理解。关于这些考点您可以点击下面的选项卡查看详细档案。
  • 人生感悟类阅读

人生感悟类阅读的概念

生活感悟类的文章就是指能给人心灵以启迪,使人从中受到教育的文章。这类文章的体裁可以是记叙文,如生活中一些感人故事或情感故事,有点类似心灵鸡汤一样的短文。


生活感悟类阅读解题指导:

一、文章特点:

生活感悟类的文章就是指能给人心灵以启迪,使人从中受到教育的文章。这类文章的体裁可以是记叙文,如生活中一些感人故事或情感故事,有点类似心灵鸡汤一样的短文。有时故事的结尾会有一句“点睛之笔”,点出全文的中心思想,就像《伊索寓言》里的寓言一样。还可能是夹叙夹议的哲理散文或生活随笔。散文随笔通常会阐述一种朴素易懂,耳熟能详的人生道理或宝贵品质。文章的结构和议论文类似,一般是总分总或总分结构。每段首句或尾句为主题句(论点),其它句子围绕主题展开论述(论据),论证方法多种多样,或举例,或引用名言,或正反对照等。

二、解题技巧:

针对生活感悟类文章的特点,做这类文章的完形填空时,要特别注意以下几点:
1、重点理解全文的首句。如果是记叙文,找出when,where,who,what等基本要素。如果是散文随笔,充分理解文章的中心句—全文的主题。
2、阅读全文的结尾段或结尾句,有助于理解文章所阐述或蕴含的哲理、感悟或忠告等。
3、调动自己的背景知识和情感。这类文章不会讲大道理也不会涉及到一些很专业的知识技术领域,而是谈一些小事和简单的道理,所以如果读者能和作者产生感情上的共鸣,读者会更好地把握作者的意图态度,从而提高做题的准确度。因此,考生在平时要做一个有心人,即用心去感悟生活中发生的小事,思考人生的一些基本道理,多阅读一些短小精悍的美文,多写写自己的心情故事和对生活学习的感悟。只有平时多用心,做题时才能调动自己的背景知识和情感。