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高中三年级英语

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    The secret of staying slim could be as simple as keeping your mind on your meals. Research suggests that   1 ourselves from distractions and concentrating completely on the food that is in front of us, helps us stay in   2 . Such ‘mindful eating’ ensures that the   3 is in tune with (协调) the body, enabling it to ‘hear’ the chemical   4 that tell it that we are full。
    Digestion   5  a complex series of signals between the gut (肠道)and the nervous system and it takes about 20 minutes for the brain to tell that the body has eaten enough. This means that if someone eats too   6 , the signals will come slowly, leading to   7 .
    Scientists say that distractions make it  8 for us to remember what we have eaten. This absent-mindedness stops us from feeling   9  – and sends us reaching for some snacks later on. It is thought that our memory of what we have eaten plays a key role in   10  appetite. This means that distractions stop us from remembering the detail of what we have eaten – leaving us feeling   11 .
    Advocates of mindful eating   12 chewing food slowly and taking note of its color, smell and flavor. Before   13  dieters should ask themselves if they are really hungry---and if not, distract themselves by going for a walk or reading. Done  14 , mindful eating may not only leave you   15 , but also make you enjoy mealtimes.
    小题1:
    A.feelingB.protectingC.freeingD.saving
    小题2:
    A.shapeB.healthC.touchD.business
    小题3:
    A.appetiteB.speedC.emotionD.mind
    小题4:
    A.ordersB.soundsC.desiresD.messages
    小题5:
    A.discoversB.involvesC.sendsD.holds
    小题6:
    A.quicklyB.slowlyC.graduallyD.suddenly
    小题7:
    A.imbalanceB.damageC.overeatingD.failure
    小题8:
    A.clearerB.easierC.sharperD.harder
    小题9:
    A.fullB.greatC.comfortableD.delicious
    小题10:
    A.buildingB.losingC.controllingD.improving
    小题11:
    本题信息:英语完形填空难度一般 来源:未知
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           健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考,理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文,从结构上看大致可分为三个部分:
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